Welcome to Kids Go Mindful, the online learning platform for parents and children to increase mental health and vitality inside and outside the family. On this website you can find:
The online Kids Go Mindful family training
A free ebook with mindfulness exercises
Free online guided audio meditations for both adults and children
More information to increase the mental and physical health at employees for coroporates.
We believe Kids Go Mindful speaks all languages. We provide children and their educators meaningful tools to be more positive, more conscious and experience less stress. In this way they are able to handle the daily hustle and social pressure. Through different meditations, breathing- and movement exercises you can create a moment together with your child in which there is room for relaxation and loving attention for yourself and each other.
Kids Go Mindful Family Training
Would you like to learn more about your feelings, thoughts and emotions together with your child? Join us with the Kids Go Mindful training. A training for parents and children to create more space for relaxation, joy and loving attention. The training is suitable for children between 8 and 12 years old.
We started the launch of the training in the Netherlands (visit the Dutch training page here) and will launch the English training in H2 of 2021. We will offer this training for consumers and corporates to increase the work/life balance.